• Lifestyle

    Self-Care Ideas For A Healthy Life.

    “SELF-CARE IS SO IMPORTANT. WHEN YOU TAKE TIME TO REPLENISH YOUR SPIRT, IT ALLOWS YOU TO SERVE OTHERS FROM THE OVERFLOW. YOU CANT SERVE FROM AN EMPTY VESSEL.”    By Elenour brown In a busy world, we definitely forget ourselves and run to chase our dreams. The day starts by getting up going to work and coming home tired and feeling sleepy. Our lifestyle is so hectic that we get less time for going to a parlor or a park.And when  Sunday came means only sleeping or the work like paying bills and lots of office work. When we forget to take care of ourselves, we often find ourselves exhausted, cranky and…